#Aerobic Exercise and Brain Power #Learning Management System #Learning System #LMS

Encourage Exercise = Save Cash in Company Learning Systems

The National Center for Health Statistics reports that the prevalence of obesity in adult Americans is 32.2%, while the American Academy of Child & Adolescent Psychiatry reports between 16-33% of […]

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#Aerobic Exercise and Brain Power #Learning Management System #Learning System #LMS

Active Bodies, Active Minds in Workplace Learning Systems, Pt. 2

A simple way to encourage exercise in your organization’s learning system or training program is to use energizers to get participants going. These may include breaks, question and answer sessions, […]

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#Aerobic Exercise and Brain Power #Learning Management System #Learning System #LMS

Active Bodies, Active Minds in Workplace Learning Systems, Pt. 1

“Life is movement,” Aristotle said. Like Dr. John J. Ratey’s book which explores the connection between exercise and the brain, in John Medida’s book Brain Rules, he asserts that exercise […]

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#Aerobic Exercise and Brain Power #Alzheimer's Disease Prevention #Learning System

Aerobic Exercise and Learning System Performance, Pt. 4

Getting the heart pumping isn’t only important for the age bracket of school learning systems. Aerobic exercise–which should involve sweat and a nicely accelerated heartbeat–causes a rush of the neurotransmitter […]

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#Aerobic Exercise and Brain Power #Boost Brain Power #Learning System

Aerobic Exercise and Learning System Performance, Pt. 3

Medical College of Georgia (MCG) researchers say that less than an hour of daily exercise reduces depressive symptoms and improves self-esteem in overweight children. The study included 207 overweight, typically […]

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#Aerobic Exercise and Brain Power #Learning Management System #Learning System #LMS

Aerobic Exercise and Learning System Performance, Pt. 2

Dr. John J. Ratey will be in Richmond, Virginia this month to talk about his book, “Spark–The Revolutionary New Science of Exercise and the Brain,” and the link it makes […]

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#Aerobic Exercise and Brain Power #Learning Management System #Learning System #LMS

Aerobic Exercise and Learning System Performance, Pt. 1

Plato said it well: “The body is the source of all energy and initiative.” In our LMS and classroom learning systems, how can we justify a strong emphasis on active, healthy […]

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